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This September I have made some vows that I will be sharing with you.

I vow to…

Meditate formally everyday.

 

Practice Yoga everyday.

 

Publish a ‘Last Night’s Meditation’ post everyday.

 

Love myself by listening to my needs everyday.

 

Take things slowly everyday.

 

Practice love and compassion for myself and others everyday.

 

September begins my favourite time of the year, and I want to honour that by beginning the season mindfully.

Much love always Txx