So it is January and I have begun my usual tradition of following Yoga With Adriene’s 30 Day Yoga Journey, freely available on You Tube.
This year’s theme is “Dedicate”, and so I want to dedicate the month of January to sharing with you the Yoga Practice I have done the day before, alongside an Oracle Card from my newest deck, The Spirit Animal Oracle Deck, by Colette Baron Reid.
Together, I am hoping these will prove inspiring posts to help us all transition into this New Year.
You can do the Yoga practice if you fancy it, or simply read the oracle’s message.
Yoga for me is about exercise, grounding and spirituality.
It forms a large part of my life alongside meditation and psychic work – so here goes…
The Yoga Oracle – Day 4
Today’s practice was called Feel and believe me I felt all kinds of feelings as I lay on the mat.
It felt so yummy! To stretch, to breathe, to feel strong.
But the feelings that surprised me were the ones I felt in my heart space.
I began to feel into all the scenarios and situations that I am going through right now – to feel about them, rather than think about them.
Therefore I was not surprised when Dolphin Spirit came out as the card for today:
We are in the midst of the very first Eclipse of the Year, falling in the sign of Capricorn, and we are being urged to really look at things.
We will come to understand over the next few days that life is really what we make it, and in no other area as strongly as relationships.
Dolphin Spirit talks to us of love and romance, but with many different partners over a lifetime.
Though they do not mate for life, they often bond in platonic relationships for a lifetime.
This ties in perfectly with the message written on the card:
This and that are true
Feelings can be incredibly temporary things.
They shift,change and evolve over time.
I feel that the message for today is to indulge in your feelings for a while – notice if they have changed or are changing regarding a certain situation, or person in your life.
Along with the Eclipse energy, you may feel like you have done a 180 on something – yet this duality is not wrong.
Life is fluid, we are allowed to change our minds, even several times.
What we must to however is honour our bonds with others, and maintain the upmost respect for them and ourselves.
Speak openly and honestly with love to those you care about.
The energy of Capricorn is represented by The Devil card in Tarot, asking us to pay attention to our shadow selves and the things that may hold us back.
The Devil also speaks of the bonds we share with others, it is an extremely passionate card for good/bad – it is all about duality yet again.
So today your feelings may feel very strong, or indeed be very fluid – honour that and try not to hold yourself back.
Much love Txx