Tomorrow I am off on a silent meditation retreat for 5 glorious days and nights.
I need this time so much more than I can even articulate.
So much needs to be processed.
So much needs to simply just be felt.
Meditation and time in nature, mindful movement and good food – is going to heal me.
I will see you all on the other side, hopefully with as many photos of the beauty that I can capture.
Much love to all of you, thank you always for reading.
4 thoughts on “Deep Rest”
Great post 😁
Thank you 🙂
Wonderful! I hope you experience a lovely restorative time.