Can you feel the shift?

I’m in the process of writing a post about the trauma of this time.

It is a hard one to write.

I talk alot on this blog about feelings and energy.

Trauma is not something I have touched and settled on for long.

It is important for us to acknowledge the ways in which hard times change and shape us permanently.

Trauma leaves a legacy like no other.

In these next few days and weeks take it extra easy on yourself.

The world is opening up again, and this is exactly when even more of us will start to feel the toll of the last few months.

This is hard and in many ways has only just begun.

Allow yourself to acknowledge that.

Much love and virtual hugs Txx