Meditations with spirit

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May 11, 2020May 11, 2020

Last Night’s Meditation: Right On Time

April 6, 2020April 6, 2020

My Working From Home Routine

January 25, 2020January 20, 2020

A ‘Sketchy’ New Year Retreat: Part Three

January 18, 2020January 17, 2020

A ‘Sketchy’ New Year Retreat: Part Two

Last Night’s Meditation: Sunrise Or Sunset.

Deep Rest

March 27, 2019March 27, 2019

Preparing To Retreat

March 7, 2019March 4, 2019

Spiritual Fasting

February 28, 2019

Be Careful Not To Go Too Fast

January 10, 2019January 9, 2019

Yoga Oracle 8: Time-Out

December 9, 2018December 8, 2018

The Kindness Of Others

November 26, 2018November 25, 2018

Last Night’s Meditation: Panda

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I am struck by how this lady moves.

Ok...so those rings from yesterday are back. That loop, that spiral.

Sometimes life can feel a little like a loop. As though experiences are on repeat.

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